

YESS YOU CAN
Crushing goals is great, but doing it with a smile? That's when you're really living.
I believe that setting a goal is the easy part. The true growth happens in the quiet, daily process of showing up. Whether you’re aiming to finish your first 5K, step into the gym for the first time, or cross an Ironman finish line, you don’t have to do it alone.
My coaching is about more than just a training plan. It’s about building consistency, believing in yourself when things get tough, and protecting your mental health along the way. I’m here to help you push through the hard days and celebrate the wins, both big and small.
The training matters, but enjoying the journey is crucial. Because at the end of the day, if you aren't finding joy in the movement, why do it at all?
Let's build something effective and enjoyable, together.
Yesse :)
COACHING
All levels, all distances. You set the goals, I'll help you achieve them.
START
Find your spark
For those looking to get started or to get back into movement.
- Personalised beginner plan (run or fitness)
- Strength and mobility
- Monthly 30-min video check-in
- Support via text/email
€70/4 weeks
BUILD
Level up you training
For athletes ready for more structure, consistency and confidence in their training.
- Personalised running/triathlon plan in TrainingPeaks
- Integrated strength & mobility
- Monthly 45-min video check-in
€105/4 weeks
PERFORM
Chase your next PR
For athletes chasing their next goal with joy, structure and purpose.
- Fully personalised plan in TrainingPeaks (updated weekly)
- Strength & mobility built into every phase
- Biweekly 30-min video check-in
- Nutrition & race fueling guidance
€125/4 weeks
MORE WAYS TO TRAIN
Not ready for full coaching or want to add something extra to your plan?
Explore one-time calls, race pacing, and pre-made strength or running programs to boost your training.
CONTACT ME
Not sure which plan is right for you? Fill out this
form and I'll get in touch!
